Health & Wellbeing

Dealing With Difficult Customers, Exemptions to the Smoking Ban,

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Best Office Desk Gift Ideas – Fun & Unique Presents

Work can be stressful, the hours can blur into one and sometimes we can lose ourselves a little. Injecting a little personality and humour into the daily grind can keep spirits raised. An office desk gift is the perfect way to add a unique twist to the working environment and make the office a nicer […]

Why Do My Feet Hurt So Bad After Work? Causes and Solutions for Foot Ache

Many of us spend long shifts at work on our feet. Employees such as hospitality workers, nurses, and retail staff will be all too familiar with nagging foot pain at the end of the work day. If you’ve been asking yourself “why do my feet hurt so bad after work?” You are not alone! There […]

Feeling Guilty Calling in Sick – Why We Feel Bad & How to Overcome It

Self care is important in today’s fast paced world. Dealing with feeling guilty about calling in sick to work is a common experience for many. Sick days are a vital part of recovery from illness and help you to remain healthy and productive at work. Perhaps you worry about letting the team down, or about […]

Feeling Overwhelmed at Work – Symptoms & How to Tackle Overwhelm

Our daily job can sometimes grind us down. Whether it is the commuting, the workload, the hours, or the environment itself, everyone can end up feeling overwhelmed at work. Stress isn’t uncommon in the workplace and some jobs are more stressful than others. However, it is important to recognise when this stress evolves into an […]

Long Term Sickness – Employment Rights During Sick Leave

Falling ill and ending up on sick leave is full of stress and uncertainty. During long term sick leave, it’s important to understand your employment rights as well as your own obligations. UK employment law offers protection to workers during their absence, and as they navigate a return to work. Our guide helps employees understand […]

How to Ask to Work From Home – UK Flexible Working Request Guide

Working from home has become very common in recent years. The pandemic brought with it a radical change to many people’s working environment. Employees were encouraged to work remotely where possible. Now that some normality has returned, workers are once again having to consider how to ask to work from home. If you find yourself […]

Excuses Not To Go To Work – Bulletproof Reasons to Avoid Going In

Searching for excuses not to go to work is very common. Life is hard. Every day we get up and go to work, giving our job the best version we can of ourselves. Hectic family lives get put to one side while we navigate through the working weeks. There comes a point in everyone’s life […]

I Don’t Want to Go to Work – Dealing with Dread About Your Job

It’s Monday morning and there is that feeling of dread in the pit of your stomach. There is nothing worse than waking up and immediately thinking “I don’t want to go to work today”. If this resonates with you, we’re here to help. There might be a very valid reason you don’t want to go […]