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Being Pregnant at Work

By: Abigail Taylor - Updated: 1 Mar 2020 | comments*Discuss
 
Pregnancy Work Discrimination Health And

When you find out you are pregnant, you will no doubt be very busy organising everything for the arrival of your baby, from painting a nursery to buying baby clothes. However it is often easy to forget that you need to make preparations for your new baby at work too.

If you are working when you fall pregnant, you need to discuss your pregnancy with your employer so that you can both make necessary arrangements for any time you wish to take off, and to make any necessary adaptations to your work whilst you are pregnant.

Four Key Rights

Pregnant employees have four key rights:
  • Paid time off for ante-natal care
  • Maternity leave of at least 26 weeks, plus an optional additional 26 weeks, totalling a one year absence (dependent on how long you have worked for your current employer)
  • Maternity pay benefits - usually Statutory Maternity Pay or Maternity Allowance
  • Protection against Unfair Dismissal

Note: You are entitled to 26 weeks of maternity leave no matter how long you have worked for your current employer. However if you have worked for the same employer for 26 weeks by the 15th week before the beginning of the week that your baby is due, you will also be entitled to take up to a further 26 weeks additional maternity leave if you wish to do so.

You may start your Maternity Leave any time from 11 weeks before your due date. You will still accrue holiday entitlement during this time which, if you wish, you may add to the beginning or end of your maternity leave.

Telling Your Employer

You must tell your employer you are pregnant at least 15 weeks before the beginning of the week in which your baby's due (once you are approximately 5 months pregnant). However the sooner you tell them, the sooner you are able to make appropriate arrangements. Many women also prefer to tell their employer before 5 months, as it is often visibly obvious that they are pregnant before this date.

You should tell your employer when you want to start your Maternity Leave and receive Statutory Maternity Pay. You also need to tell your employer, as if there are any health problems or you need to take time off work for appointments, you cannot take any paid time off for ante-natal appointments before you have told them about your pregnancy. If you do take maternity leave, your employer will assume you are taking off the full amount you're entitled to, so if you intend coming back sooner, you need to give your employer at least 28 days' notice of your return.

Time Off for Ante-Natal Care

No matter how long you have worked in your current job, you are entitled to a reasonable amount of paid time off for ante-natal care. This must be at your normal rate of pay, and it is unlawful for an employer to refuse this right.

Hopefully you will have a healthy pregnancy. However even if there are no complications with your pregnancy, you will still need to attend a number of ante-natal appointments. These are usually staged as follows:

  1. First contact with healthcare professional
  2. 16 week appointment
  3. 18-20 week scan
  4. 28 week appointment
  5. 34 week appointment
  6. 36 weeks appointment
  7. 41 weeks appointment (if baby late)

As well as medical examinations, ante-natal care can include relaxation classes, for example, if recommended by your doctor. Where possible, however, you should try to schedule any appointments outside working hours or at the beginning or end of the day so you can work most of your usual hours.

Health and Safety Issues

Your employer must carry out a Risk Assessment of your job to identify any possible risks to you and your unborn child. These risks may be caused by:
  • Lifting or carrying heavy loads
  • Standing or sitting for long periods
  • Exposure to toxic substances
  • Long working hours

Your employer is then obliged to take reasonable steps to either remove the risk, or remove you from the risk (for example, by offering you suitable alternative work). If neither of these options are possible, your employer should suspend you from work on full pay.

If you think that you are at risk and your employer doesn't agree, you should first talk to your health and safety representative or a trade union official. Don't take risks with your baby's health; if you are worried, speak to your doctor. Your doctor may be able to write a letter to your employer to confirm what is a risk to you and your baby's health. If your employer still refuses to take action despite your concerns, you should inform the Health and Safety Executive.

Pregnancy Related Illness

If you have to take time off work due to a pregnancy related illness in the four weeks before your baby is due, your maternity leave will begin automatically, no matter what the previous agreement was with your employer.

Compulsory Maternity Leave

Even if you've decided not to take Statutory Maternity Leave, you must take off two weeks as soon as your baby is born, or four weeks if you work in a factory. This is not negotiable, and is a legal requirement under The Maternity (Compulsory Leave) Regulations1994.

Note: This compulsory maternity leave also takes effect if a child is still-born any time after 24 weeks of pregnancy.

If an employer allows or makes you work before two weeks have passed after the birth of your child (or four weeks in the case of factory workers), they will be in breach of the 1994 Regulations, and can be fined up to £500 per offence.

Discrimination and Pregnancy

It is unlawful Gender Discrimination for employers to treat pregnant women less favourably because they're pregnant or if they wish to take maternity leave. Such treatment includes:
  • Trying to reduce your hours without your permission
  • Suddenly giving you poor staff reports
  • Knowingly giving you unsuitable work
  • Making you redundant because you are pregnant
  • Treating days off sick because you are pregnant as a disciplinary issue
If your employer changes the terms and conditions of your employment whilst you're pregnant, without your express permission, they are in breach of contract. If your job ceases to exist whilst you are away on maternity leave, you must be offered suitable alternative employment. Alternative employment must:

  • Offer the same pay as your previous role
  • Have at least as favourable working days and hours
  • Have at least as favourable job prospects
  • Be in a suitable alternative location (i.e. not require you to move house if you do not wish to do so)
Some new parents wish to return to work on less hours than they previously worked. If you wish to make changes to your employment, either before or after Maternity or Paternity Leave, speak to your employer. They should consider any reasonable request (e.g. "Can I work 8:30-4:30?" or "Can I work 9-4 without a lunch break away from my desk?")

What to do if You Have Problems and Where to Seek Help

If you feel you are being denied your rights, first speak to your employer. If you have an employee representative - a trade union official for example, they may be able to help set out your complaint.If you are unable to reach an agreement with your employer, you may need to make a complaint using your employer's internal grievance procedure. If you're still unhappy, you may wish to take your case to an Employment Tribunal.

Your local Citizen's Advice Bureau and the Arbitration and Conciliation Service (ACAS) both offer free, impartial advice on this. You may also be able to get assistance with legal costs; speak to your local solicitor's office about what fee arrangements are available to you.

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Hi, I am currently 25 weeks pregnant and work for a senior living facility.They have known about my constant back pain and issues with standing for too long.Without getting my 10 minute breaks during my shift.I was just put on suspension 2 days ago due to lifting a resident that has been known to be told to the management as a 2 person help.I was alone with this resident and the resident was unable to support herself halfway through transferring.I told management that I was unable to do so alone.I was treated poorly when asking for help.Got questioned about why I needed help and other sorts.I did not recieve any help unless I asked multiple times and the residents call light was going off for some time.I ended up in a lot of pain to which they didnt do anything about until I was late coming back from lunch due to being unable to get up and walk.My whole left side is now swollen and i am in lots of pain.First they told me to work at my own pace......FINALLY and then not 5 minutes later was put on suspension and told to go home until further notice.What steps do I take now in order to still get paid by my employer?
Katie - 1-Mar-20 @ 2:42 PM
Hi, I am the manager of a coffee shop within a garden centre and am 27 weeks pregnant. I’m workplace is a very busy a stressful place to work for a start. It took my employer around two months to get my risk assessment done! I am currently signed off work by doctor for stress at work. My regional manager has just sent out new rotas for the week I am due to return to work and has put me on 8 days straight with majority of those days only having me and two other staff members on when there should be five! The two I am on with are 16 year old girls meant for serving on the counter and running the food to tables. I should have a cook and kitchen assistant on also. I have no kitchen staff on which means I am expected to run the kitchen by myself! We do not get a break I am not exaggerating when I say I’ve no time to pee or have a drink of water. I have been referred to physio due to body pains. I was signed off for stress at work as they had me working understaffed and 8-12 sometimes even 14 days in a row knowing I’m pregnant and knowing the work I am going to be forced to do as no one is there to help. I have broke down and had to go outside to cool off so many times now and am dreading going back knowing that nothing has changed!! What should I do? Thanks in advance. Amie.
Amie - 14-Jan-20 @ 2:03 PM
I am 33 weeks pregnant and work in industrial engineering as a cutter. I have been put on light duty since I notified my boss of my pregnancey however I would like to know when the best time would be for me to take my leave as I don't wanna go into labour at work. I'm already getting braxton hicks as well and my feel and back are killing me
Nicky - 1-Jan-20 @ 4:56 AM
My daughter is 18 weeks pregnant and should have had a health and safety Assesment she has had part of one done and not finished .She is a carer in a nursing home working 13 hour shifts sometimes 3 days in a row she has spoken to management on a few occasions and got no where what is her next move .
Jake - 30-Dec-19 @ 11:46 PM
I’m 29 weeks My dr , clearly does not understand that my job is tiring and weighing my body down I’m on my feet for 8 hrs back be hurting feet be swelling she told me to bring my leave papers My next appointment so she can look over them but she’s not garunteed that she’s gonna signe them what should I do if she don’t sign them, I’m not eligible for maternity leave but I’m eligible for .. short term disability with pay and it’s up to 26 weeks !! Help me
Sasha - 2-Dec-19 @ 3:54 AM
I am 8 weeks pregnant, working permanent night shift, 33hrs a week, I'm a care assistant, I am currently suffering with hg (severe sickness) my manager is aware that I'm pregnant, I'm wanting to ask her if I can move to days for shorter working hours because I feel sick majority of the day, do you think this could be possible??
Rach - 28-Nov-19 @ 4:26 PM
Hi I am working 18 hours a week, At a day care nursery.each day I work 6 hours with no break. Since I'm in early pregnancy am I entitled to a short break? Thanks
Billy - 29-Aug-19 @ 11:15 PM
I'm 29 weeks pregnant and have submitted to my employer notice to leave on maternity at 36weeks of pregnancy. I'm working in very busy restaurant as GM. My maternity cover was arranged already (starts next week) and my boss wants to send me to finish my last 7 weeks in different restaurant, which faces a huge issues: management shortages due to holidays and sickness. I feel it will be very stressful, and I'm not willing to accept it. What is my rights? Thank you.
Vicky - 24-Jul-19 @ 8:17 PM
Hi I'm only 5 weeks along but im a cna. I lift men and woman daily plus boost people constantly. I know I'm very early along I do have a drs appointment but it's not for another couple of weeks. I just started my job so I'm not planning on telling my boss until I'm about 15 weeks. My whole issue though is the lifting.
Meg - 27-Apr-19 @ 2:39 AM
Hi I'm a psychiatric nurse I'm 14 weeks pregnant and i currently work in secure unit my boss has rostered me as part of the numbers and some of my shifts I am the only nurse. I am now not sleeping due to the worry of being in a violent and aggressive situation at work and being part of the numbers I know that my colleagues will come to resent me due to staffing issues and being counted in the numbers, I feel unsupported as this is considered normal pregnant mothers to be put in to these situations.
Hatty - 22-Mar-19 @ 5:47 AM
Hello am 23 weeks pregnant, am working in a prison as a head chef in kitchen feed 1220 , am in charge of 30 prisoners working 12 hr shifts, with half hour breaks, am extremely tired don’t sleep I get get at least 4 hrs sleep if that, what are my rights?? I feel worried working with prisoners, as they can can get very angry sometimes, my manger says just walk away from the situation, also I feel I should not be working with prisoners, my manager told me it’s fine and that they it’s safe.. please help
Lisa - 11-Mar-19 @ 5:46 AM
Hello, I am a carer and I currently work 2 X 12 hour shifts a week and 1 X 6 hour shift! How often should I be taking breaks, and also what things shouldn't I be doing in an elderly care setting? It's getting very difficult for me at the moment as I am absolutely knackered and really struggling, I go home in agony. Then other members of staff start complaining too and about me saying how I'm being 'lazy' and that how I still need to do what was asked of me before and then the manager tells me how I'm 'pregnant not ill' so there is no reason for me to work any differently!!! Please give me some answers, thankyou!
Eliza_Dock - 12-Jan-19 @ 10:14 PM
Hiya I am 18 weeks pregnant, I am doing three 12 hour shifts. I’ll be had a few complications with my pregnancy so far. Which I don’t think working long hours is helping. Could I ask my employer if it’s possible that I can do 5 short shifts?
Beki - 23-Sep-18 @ 4:10 PM
I'm 19 weeks pregnant, i'm working in the night shift 12 hours, 4 days on and 4 days off. I'm working only in my feet, i work between 7 p.m-7 a.m. First breack (30 min) is 00.00 a.m and second breack (30 min) is 4.00 a.m. The problem is that my feet kill me, i need to sit, i need to eat. First breack is after 5 hours. I feel pain in all my body! What can i do? My manager said me no chair, no extrabreack and he want target. He stress me all time about target but i feel that i can't work more in my feet only!!!
Georgiana2310 - 14-Aug-18 @ 8:22 PM
Bexsi89 - Your Question:
I'm 21 weeks pregnant and a chef. The heat during this summer is too much. I am already underpaid on salary. I asked if possibly I could have a night off to rest (currently doing 60hours a week) I was declined. So now I'm on a mission to make sure I can milk everything put of this. I am bitter but if never asked for anything while working there but temps are reaching 37° in the kitchen and I'm seriously too hot. I want to know exactly what I entitled to. Even my scans I'm having to have as my days off. Please can you help me k ow what I can and can't do so im full of facts.

Our Response:
Examples of risks in pregancy can be:
Lifting or carrying heavy loads
Standing or sitting for long periods
Exposure to toxic substances
Long working hours
If you feel you are being asked to do anything that you feel is affecting your pregancy seek advice from your GP or midwife, so you can approach your employer. The above article explains what your employer must do and what you can do if you still have problems.
SafeWorkers - 30-Jul-18 @ 10:11 AM
I'm 21 weeks pregnant and a chef. The heat during this summer is too much. I am already underpaid on salary. I asked if possibly I could have a night off to rest (currently doing 60hours a week) I was declined. So now I'm on a mission to make sure I can milk everything put of this. I am bitter but if never asked for anything while working there but temps are reaching 37° in the kitchen and I'm seriously too hot. I want to know exactly what I entitled to. Even my scans I'm having to have as my days off. Please can you help me k ow what I can and can't do so im full of facts.
Bexsi89 - 27-Jul-18 @ 12:05 AM
loulou - Your Question:
Hi im 21 wks pregnant and I work as a chef in a kitchen shifts from 6am till 4pm or 10am till 8pm we're we cant open windows or doors we also have ben told that we have 2 were are full uniform regardless of weather all we have Is 1 fan which dosent do nothing what could I do as I'm really starting 2 struggle with the heat

Our Response:
Please see the section in the above article entitled "Health and Safety Issues" - your shifts are quite long so your employer might be able to reduce them etc. As for the heat, hopefully it will subside soon but note your employer does have a duty of care towards you and should make some effort to reduce the temperature.
SafeWorkers - 27-Jun-18 @ 2:39 PM
hi im 21 wks pregnant and I work as a chef in a kitchen shifts from 6am till 4pm or 10am till 8pm we're we cant open windows or doors we also have ben told that we have 2 were are full uniform regardless of weather all we have Is 1 fan which dosent do nothing what could i do as I'm really starting 2 struggle with the heat
loulou - 26-Jun-18 @ 7:25 PM
Kt19 - Your Question:
Hi I’m 23 weeks preganant and a professional dog walker walking up to 6 dogs at a time. I’ve just been told I’ve got SPD my employer has told me he can only pay me sick pay as from now this is a big drop in my pay. I’ve asked to go on lighter walks ie smaller dogs if this doesn’t help can I then ask to be suspended till my 29th week when I get maternity? X

Our Response:
Please read the above article - especially the section that says:
Your employer must carry out a Risk Assessment of your job to identify any possible risks to you and your unborn child. Your employer is then obliged to take reasonable steps to either remove the risk, or remove you from the risk (for example, by offering you suitable alternative work). If neither of these options are possible, your employer should suspend you from work on full pay.
SafeWorkers - 15-Jun-18 @ 3:11 PM
Hi I’m 23 weeks preganant and a professional dog walker walking up to 6 dogs at a time. I’ve just been told I’ve got SPD my employer has told me he can only pay me sick pay as from now this is a big drop in my pay. I’ve asked to go on lighter walks ie smaller dogs if this doesn’t help can I then ask to be suspended till my 29th week when I get maternity? X
Kt19 - 15-Jun-18 @ 7:50 AM
Hey I’m 10w3d pregnant and I work at a livestock we’re it involves long period in the heat and running and working with large animals that can be aggressive such as cows and bulls but there is other things I can do such as work inside the office well my employer has told me I need to go on maternity leave is this ok??? Or should she be trying to find something else I can do ?
Dannah - 7-Jun-18 @ 11:03 PM
Hi I work in a busy retail shop and just found out I am pregnant I will have to do lighter duties at work but don't want to change my hours can I be forced to by my employer thank you.
Marie - 1-Jun-18 @ 9:49 PM
Hi, im 15 weeks preg i have been on my job for four years. I work in a manufacturing warehouse. My job requires for me to push, pull, bend and lift heavy objects. Also they have me working 12 hour shifts plus six days week. Plus i stand in one spot almost the whole time. Im not really getting enough rest. I have real bad back pains.Should i get a doctor's note to restrict me from long hours and lifting.
Erie - 25-May-18 @ 8:43 AM
I am 26 weeks pregnant and I have type 2 diabetes which means I have to take 2 different types of insulin as pregnancy has made it very hard to manage, I have PGP which means I have to use crutches to help me get around and I am in a lot of pain when I stand or sit for long periods. Where I work I am expected to lone work and do long hours. I have had a risk assessment but have been told these things aren't an issue however I have been told by other people I should not be allowed to lone work. Do you have any advice.
Candice - 7-Mar-18 @ 10:38 PM
Hi I'm 29 weeks pregnantI work as an home carer I phoned yesterday to say I feel very unsafe to work in this beast from the east I couldn't get my car out I had to walk 4 mile to a call in snow I've now pulled my lower stomach muscles and all groin area are the liabile for not letting me have off also saying we are all in sand boat no one else is pregnant felt pressured to work no in loafs of pain
Sr - 1-Mar-18 @ 2:54 PM
I work for waffle house and we are required to work Christmas which is the busiest day of the year which for the past 3 years that I have worked there the hour requirement has only been 8 and now they are making everyone work 12 hours. I'm 36 weeks pregnant and can't work more then 8 hours without being in excruciating pain and have spoken to them about this multiple times they say even if I bring in a doctor's note I still have to work 12 hours or you have to quit or be fired I don't know what to do
Cat - 17-Dec-17 @ 8:42 PM
Tiger92 - Your Question:
Hello I'm 29 weeks pregnant work as a carer. Work have not been out and done a risk assessment I'm also still bending down on the floor and boosting patients from the floor also change my working hours with out telling me. Was meant to finish at 8pm no staff turned up rang on call and said I have to stay till 8:30. Are they allowed to do this and can I refuse?

Our Response:
You should talk to your employer first. If you have no success, follow the steps in the above article from the section entitled "Health and Safety Issues" onwards.
SafeWorkers - 25-Oct-17 @ 11:38 AM
Hello I'm 29 weeks pregnant work as a carer. Work have not been out and done a risk assessment I'm also still bending down on the floor and boosting patients from the floor also change my working hours with out telling me. Was meant to finish at 8pm no staff turned up rang on call and said I have to stay till 8:30. Are they allowed to do this and can I refuse?
Tiger92 - 22-Oct-17 @ 10:14 PM
Josh- Your Question:
Hi, My pregnant wife of 27 weeks is working ridiculous hours, she goes out the house at 7am and finished work at 6pm. Her replacement is already on the job and knows the ful role now, so she’s just sitting around and doing nothing, she sits down for all them hours behind a desk answering calls-dealing with customers in with transport etc, she’s works in transport logistics- they have stopped her from going in the warehouse which I can’t fault them for. She’s now in pain with her back constantly, like shooting pains and sometimes she can’t even stand, I can’t remeber what it’s called. I’ve told her to take maternity in November, she was meant to get it at 2nd December due on the 12th January. But she’s not capable anymore to do it, it’s killing her and it’s a stressful job where’s she’s at asking customers shouting at her. And it’s gets her upset and stress for her, we’ve been hospital for non movement but as soon as we got there he moved ha, always the case. And now she asked today and the head office has said she can. then her main manager at her depot has said no because he and another college (he’s mates son) is off at the same time? So there making her go in another room alone and sit with a laptop and phone until her actual date Is there any advice please? So I can help her? Thankyou.

Our Response:
See the section of the above article under health and safety, where it mentions standing or sitting for long hours. The employer must take reasonable steps to alleviate any potential health/safety issues, if this is not possible, the employer must suspend her from work on full pay etc
SafeWorkers - 20-Oct-17 @ 11:13 AM
Hi, My pregnant wife of 27 weeks is working ridiculous hours, she goes out the house at 7am and finished work at 6pm. Her replacement is already on the job and knows the ful role now, so she’s just sitting around and doing nothing, she sits down for all them hours behind a desk answering calls-dealing with customers in with transport etc, she’s works in transport logistics- they have stopped her from going in the warehouse which I can’t fault them for. She’s now in pain with her back constantly, like shooting pains and sometimes she can’t even stand, I can’t remeber what it’s called. I’ve told her to take maternity in November, she was meant to get it at 2nd December due on the 12th January. But she’s not capable anymore to do it, it’s killing her and it’s a stressful job where’s she’s at asking customers shouting at her. And it’s gets her upset and stress for her, we’ve been hospital for non movement but as soon as we got there he moved ha, always the case. And now she asked today and the head office has said she can... then her main manager at her depot has said no because he and another college (he’s mates son) is off at the same time? So there making her go in another room alone and sit with a laptop and phone until her actual date Is there any advice please? So I can help her? Thankyou.
Josh - 17-Oct-17 @ 5:29 PM
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